
Naturally Creative sessions
Are you naturally creative? The answer is YES... because everyone is!
If you're not sure you believe this, maybe you just haven't found the best way to channel your creativity yet. And this is where nature works miracles: its effortless beauty will help you create something wondrous!
We offer both art-based sessions facilitated by Sarah and Tincy, and craft-based sessions run by Camilla.
Our aim is to co-create the art based sessions, meaning participants get to shape the course offering by making suggestions of what they'd enjoy most. We will be enjoying collage, sketching, sculpture, mono-printing and more, all done mindfully and keeping nature as our anchor.
In the craft-based sessions, you can enjoy ways to be mindful in nature, walking and foraging for inspiration, then transforming your ideas and finds into flower crowns, posies, garlands... or whatever you fancy!
All MindFood’s sessions are FREE!


Far left- MindFood Art Facilitators Tincy and Sarah
Left- Facilitator and Grower Camilla
In person art sessions:
Thursdays
(apart from 4th of the month)
10-12pm
Horsenden Farm
Perivale UB6 7PQ
Who is this course for?
Anyone wishing to improve their mental wellbeing through art.
Online art sessions:
Fourth Thursday of the month
10-12pm
Online
Who is this course for?
Anyone that wishes to improve their mental wellbeing through art, and can't attend in-person.