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Latest course programme

MINDFOOD AUTUMN TIMETABLE 2022

 

6-Session Wellbeing Courses - NEW DATES!

Wed 31st August (Cleveley am) - Tues 13th Sept (Horsenden pm) - Fri 23rd Sept (Cleveley pm)

Wed 5th October (Cleveley am) - Tues 25th October (Horsenden pm) - Fri 4th November (Cleveley pm)

You can register here: https://www.mindfood.org.uk/apply-to-join-mindfood

 

Mondays

AM - Makeover Mondays (Lucy) 10.30am to 1pm at Cleveley Crescent

A good confidence builder for those who have already completed a Growing Wellbeing course - help us fix up our site, try your hand at carpentry, and learn practical garden DIY skills. If you’d prefer to sow, water, weed or harvest that’s fine too.   

 

Tuesdays 

AM - Grow Some Share Some ESOL friendly (Lucy) - 10.30 to 1pm at Horsenden Farm. Nature is a universal language! This is for anyone who is new to speaking English - much like our Growing Wellbeing sessions, we’ll be growing to share and teaching simple self care.

PM - Growing Wellbeing (Lucy) 1 to 3.30pm at Horsenden Farm 

This is where everyone starts! We’ll show you how to grow food, and teach techniques like mindfulness to improve wellbeing. 

 

Wednesdays 

AM - Growing Wellbeing (Meera) 10.30am to 1pm at Cleveley Crescent 

This is where everyone starts! We’ll show you how to grow food, and teach techniques like mindfulness to improve wellbeing. 

PM - Building Wellbeing Men’s Group (James) 2 to 4pm at Horsenden Farm

Garden DIY projects around the Farm, learning and sharing practical skills to develop our space, and meeting like minds. Come regularly, or dip in whenever you’re free. 

 

Thursdays 

AM - Naturally Creative: Art in Nature - 10 to 12 at Horsenden Farm Rediscover your creative side with outdoor art sessions - please note that the 4th Thursday of each month will be hosted online, for anyone who would like to access the programme from home. Contact Sarah@mindfood.org.uk for in-person sessions, and Tincy@mindfood.org.uk for online sessions.

PM - Grow Social - Online! (Lucy) 2 to 3pm on Zoom

If you’re stuck at home, join us for a chat about nature, food-growing and ways to nurture your wellbeing. Mindfulness practice starts at 2.45!

 

Fridays

AM – Grow Some Share Some (Camilla) 10.30 to 1pm at Horsenden Farm

Doing good…feels good! We’ll be sowing seeds and growing young plants to share with local primary schools and support groups, and helping more people connect with nature

PM - Growing Wellbeing (Lucy) 1.30 to 4pm at Cleveley

This is where everyone starts! We’ll show you how to grow food, and teach techniques like mindfulness to improve wellbeing. 

 

Saturdays

AM - TBC: please contact us (details below) before attending the plot.

Get in touch with MindFood at info@mindfood.org.uk.  Call/text us on 07720 092954, or sign up for our monthly newsletter to hear about news, events, upcoming courses and visits to Kew.