Wellbeing Courses at MindFood

 

Is MindFood for me?

One in four of us will directly experience a mental health problem. 

We support people experiencing common mental health problems such as depression and anxiety, as well as people who want to take steps to prevent mental ill health.

 

We can support people who:

- Are over the age of 18

- Have a GP as their primary clinician 
- Are a resident in West London

 

We are accessible by public transport with Hanger lane & Alperton tube stations being a 5 minute walk, and regular buses nearby.

By bike, both are sites are very close to canal routes, and we have secure places to store your bike.

Our impact

 

Since coming to us, participants agreed or strongly agreed:

  • 80% feeling calmer

  • 80% feeling greater sense of purpose

  • 90% feeling less isolated

  • 82% feeling happier

  • 100% feeling physically fitter

  • 70% are sleeping better

  • 71% are eating healthier foods

Still unsure?

We've got some FAQs over here, but if you've checked us out and are still a little unsure, feel free to get in touch with us to discuss things.

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Ready to join?

Fantastic! We are happy to have you with us. Just fill in this simple registration form:

People digging the rich brown soil

Download our current course programme here: