Wellbeing Courses at MindFood
Is MindFood for me?
One in four of us will directly experience a mental health problem.
We support people experiencing common mental health problems such as depression and anxiety, as well as people who want to take steps to prevent mental ill health.
We can support people who:
- Are over the age of 18
- Have a GP as their primary clinician
- Are a resident in West London
We are accessible by public transport with Hanger lane & Alperton tube stations being a 5 minute walk from our Cleveley Crescent site, and regular buses nearby. Our Horsenden Farm site is a short walk away from Perivale tube station.
By bike, both are sites are very close to canal routes, and we have secure places to store your bike.
Since coming to us, participants agreed or strongly agreed:
80% feeling calmer
80% feeling greater sense of purpose
90% feeling less isolated
82% feeling happier
100% feeling physically fitter
70% are sleeping better
71% are eating healthier foods