Plot to Plate 12 week course

Tuesday and Friday Mornings 10.30am until 1pm


Plot to Plate is a 12 week course where particpants are able to get involved in MindFood's grow to sell project. You will get the opportunity to  learn and gain experience of growing a wide range of fruit and vegetables whilst improving your wellbeing at the same time.  


Plot to plate is aimed at people who may be experiencng stress, anxiety or depression and provides an opportunity to reconnect with nature and learn new skills in a friendly and supportive environment. The course is a good follow on from our 6 week Growing Wellbeing course.


As part of the 12 week course we encourage everyone to volunteer on the MindFood market stall in Acton to sell the veg we've grown to the local community. It's great fun, you'll make new connections in the community and learn transferable new skills. 


At the end of the programme particpants have an individual review and are signposted on to other suitable sessions within the organisation or externally.

Plot to Plate application form:

You are able to self-refer to MindFood. Please complete this attached form and send it to and we can then discuss the next steps. If you have any difficulties please let us know. 



W5 1DZ



Phone: 07720 092954