MindFood at home
Shielding? Self-isolating? Mobility difficulties? Full-time caring commitments? Want to visit us but aren't quite ready? Joined us in the past and fancy a refresher?
We’ve are delighted to present our new, online and FREE MindFood at Home programme to help you to stay connected with nature, and nurture your wellbeing.
Each week for 6 weeks, we’re emailing our MindFood-at-Homies a nature-themed pep talk. We cover all of the Growing Wellbeing course topics with home-made lockdown videos, mindfulness links and prompts, and lots of ideas to get you growing at home.
We've got lots of seedlings started so we can share them with anyone who needs them.
Here is a link to our first session, so you can get an idea of how this all works, and get a feel for if this is the right thing for you:
To join email us at firstname.lastname@example.org with your full name, date of birth, telephone number, and address/postcode. If you're already signed up with us, a simple text will do.
In addition, if you're feeling a bit isolated and fancy a nature-&-wellbeing-themed chat over the phone, please do let us know and we'll give you a call.