MindFood at home
We’ve are delighted to present our new, online and FREE MindFood at Home programme to help you to stay connected with nature, and nurture your wellbeing.
Each week for 6 weeks, we’re emailing our MindFood-at-Homies a nature-themed pep talk. We cover all of the Growing Wellbeing course topics with home-made lockdown videos, mindfulness links and prompts, and lots of ideas to get you growing at home.
It’s ideal for the Winter months, if you’re shielding, self-isolating, have mobility difficulties or full-time caring commitments. It may be that you're building up to visiting us in the future, or perhaps you’ve already joined us in the past and fancy a refresher.
Team MindFood have been getting lots of seedlings started so we can share them with anyone who needs them.
Here is a link to our first session, so you can get an idea of how this all works, and get a feel for if this is the right thing for you:
As per all of our courses, we have a quick sign-up process to access more of the MindFood at Home programme - please email us at email@example.com with your full name, date of birth, telephone number, and address/postcode. If you're already fully signed up with us, a simple text will do!
In addition, if you're feeling a bit isolated and fancy a nature-&-wellbeing-themed chat over the phone, please do let us know and we'll give you a call.