Are these courses right for me?

Our courses are primarily aimed at people who are finding that  stress, anxiety or depression is affecting their day to day life and for people who want to proactively improve their wellbeing.


When do the courses run?


Growing Wellbeing course runs on Monday and Friday afternoons from 2pm until 4.30pm

Plot to Plate course runs on Monday and Friday mornings from 11am until 1pm


Participants will be able to join the programme on any week, resulting in no waiting time. Each individual will have their own start and end date and those joining the programme will be able to learn and gain encouragement from more established participants. Please register your interest or direct any queries by emailing


Where is MindFood course based? 


We are based in Ealing, West London on a group of allotments which are a 5 minute walk from Hanger Lane Tube station or on bus routes 83, 112, 226, 95, 487. A map of our location can be found here


What is the cost of the courses? 


The Growing Wellbeing and Plot to Plate course is free thanks to the support of MindFood’s funders. 


How do I sign up?


Please register your interest or direct any queries by emailing 

Alternatively you can complete the referral form and send to so that we can assess whether this course would be suitable for your needs. 


How many people will be on the course? 


The course is limited to 6 places. 


Are there other courses or opportunities that MindFood offers?


Upon completion of the 6-week course you will have the opportunity to join MindFood’s Plot to Plate programme that offers longer-term opportunities to be part of our ecotherapy social enterprise.